ASMR
Autonomous Sensory Meridian Response (ASMR) refers to a tingling sensation that some people experience in response to certain stimuli such as whispering, tapping, or soft sounds.
ASMR can be experienced in different ways by different people, but typically involves a pleasurable tingling sensation that starts at the scalp and spreads down the back and limbs. It can be triggered by a variety of sounds, visuals, or even certain textures.
The exact cause of ASMR is not yet fully understood, but it is thought to be related to the release of endorphins, which are natural chemicals produced by the body that promote feelings of pleasure and relaxation. Some people find that ASMR helps them to relax, fall asleep, or manage stress and anxiety.
There are countless videos online that are specifically designed to trigger ASMR, such as videos of people whispering, tapping on objects, or even just gently brushing their hair. While not everyone experiences ASMR, those who do often find it to be a deeply relaxing and enjoyable experience.